BRAVE to byron winter RETREAT
MARK YOUR CALENDARS: 22-24 june 2018
be YOU. be BRAVE. be YOGA
Brave Retreats focuses on an integrated approach to health and wellness. is luxury wellness retreat combines our philosophies which focus on strengthening the physical, emotional, nutritional and spiritual elements. Disconnect from the stress of everyday life and transform through the healing power of nutrition, yoga and holistic well-being.
Brave Retreats are the perfect oasis to relax, renew and reinvigorate both spiritually and physically. Experience delicious healthy cuisine using local organic produce and be pampered with an experience that will t your quality of life from the moment you arrive until long a er you return home.
Your time here can then be whatever you want it to be – relaxation, rejuvenation, healing, clarity and education to name but a few.
Our ‘all day/every day’ programme encompasses movement and tness classes, yoga, cooking workshops,
a range of informative talks including a dedicated health panel, & career and digestive education, our exclusive range of exciting challenge events and so much more!.
COME ON YOUR OWN
OR WITH A GROUP OF FRIENDS
The Brave difference:
• Hike in Byron Bay’s rainforests and world famous White Beach • Nourish with beautiful organic meals sourced from local farms • Stretch with Brave Yoga
• Strengthen using functional movement classes
• Focus with Mindfulness and meditation
• Rejuvenate with meditation
• Cook nutritious meals using food from the seasonal table and paddock
• Trust the wisdom of the Brave wellness team
• Educate through 1:1 nutritional and life coaching
• Rest in Zen inspired luxury accommodation
• Enjoy small groups of less than 12 people
special early bird rates
on sale now till 25 march 2018